A quick and simple to follow guide on setting up your own ChatGPT agent and a simple examination of prompt engineering
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Are you a Not Good Enough (NGE) or a Not My Fault (NMF) person?
After several thousand hours working with several hundred individuals as a counsellor and coach I’ve concluded each of us fit into one of these behavioural states.
This article examines the characteristics of both, and how our Emotional Intelligence can be enriched with this knowledge.
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Use this personal wealth calculator to help you realise your true value
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Our behaviour (how we act and react) largely determines the kind of outcomes we get. If and athlete trains well (a behaviour) then they will likely run faster for example. How we behave (act and react) is determined by how we feel.
This article examines how our beliefs about something or someone impacts our outcomes
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I’m often asked what I do for a living however someone recently asked me to describe what I do, which isn’t easy. I was reminded that we should all have an elevator pitch, a way of describing to an interested stranger that we meet in a lift. You’ve the time it takes to reach their floor to educate them.
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The worldwide best seller by Dr. Stephen R. Covey is simply a must read for anyone wishing to develop their leadership skills, emotional intelligence or further their personal development.
At 381 pages it’s quite a substantial and quite a technical read so here is a 2 minute video which quickly summarises the 7 habits.
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This is an apt description for people who find themselves in a role that they don’t feel worthy of. They often describe feeling like a fraud and have a fear of being found out, yet these can be extraordinary competent, talented and successful people, if only they could see what others see.
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Want to learn more about yourself? Find out more insights and areas for growth? Here’s an established tool, and how to use it, to help individuals and couples to gain an insight to themselves and each other, in both a professional and personal setting.
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An expansive insight into the different types of therapy and how they work. Ideal for those considering meeting a counsellor or considering a career in counselling.
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