It’s madness. Why is it we can continue to repeat unhelpful, unhealthy, unwanted patterns of behaviour, yet at the first opportunity we drop healthy and seemingly preferred behaviours as quick as you can say never again.
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This is an apt description for people who find themselves in a role that they don’t feel worthy of. They often describe feeling like a fraud and have a fear of being found out, yet these can be extraordinary competent, talented and successful people, if only they could see what others see.
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