Want to learn more about yourself? Find out more insights and areas for growth? Here’s an established tool, and how to use it, to help individuals and couples to gain an insight to themselves and each other, in both a professional and personal setting.
Read MoreAnxiety is the most popular search term used by those seeking mental health support. Saying “try not to worry” is our most common response. How else can we help them?
Read MoreAn expansive insight into the different types of therapy and how they work. Ideal for those considering meeting a counsellor or considering a career in counselling.
Read MoreFor many people the very prospect of talking about their inner thoughts and feelings brings dread and fear. One client found his expression trough art in this powerful self image.
Read More