Paul Roebuck
Paul Roebuck
IMG_0178.jpg

Blog

Official blog and vlog of Paul Roebuck and Mind Gym

Posts tagged Paul Roebuck
Smile: Neuroplasticity and Hebbs Law

Hebb’s Law “if two neurons (brain cells) are active at the same time, the synapses which connects them is strengthened.” Hebbs first proposed it in 1949 and sometimes expressed colloquially as “neurons that fire together get wired together.” Or, to use the ancient formulation from the Book of Proverbs, “As a man thinketh in his heart, so is he.” (23:7)

Read More
Grief locks in anger in Prince Harry (& Podcast)

It’s not by chance the Prince Harry has found support from talking therapy. It was clear from a very early age that he carried a great deal of anger. The memories of this young boy will be stir up very powerful emotions I’d suggest. This blog examines the typical consequences of keeping a lid on grief. “Don’t talk about it”

Read More